Print Recipe: Butternut squash, chick pea and spinach curry Prep Time: 20 minutes Cook Time: 45 minutes Total Time: 1 hour, 5 minutes Category: Lunch, Dinner Cuisine: Gluten Free, Dairy Free, Vegan, Vegetarian Yield: Serves 6. Freezes well Great warming
Print Recipe: Chicken, Chorizo & Butterbean Tagine Prep Time: 30 minutes Cook Time: 1 hour Total Time: 1 hour, 30 minutes Category: Lunch, Dinner Cuisine: Gluten Free, Dairy Free Yield: Makes 4 servings – use more chicken and beans to
Print Recipe: Salmon and Quinoa Fish Cakes Prep Time: 10 minutes Cook Time: 10 minutes Category: Lunch Cuisine: Gluten Free, Dairy Free Yield: 6 burger size fish cakes Very easy to make – use cooked quinoa rather than having to
Print Recipe: Winter Warming Sausage Casserole Prep Time: 15 minutes Cook Time: 40 minutes Total Time: 55 minutes Yield: Serves 6-8 Quick and easy winter warmer packed with roasted veg and the beans and sausages mean plenty of protein and
Print Recipe: Asian Kale-slaw Salad Prep Time: 20 minutes Yield: A big bowlful Side Salad – Lunch or Dinner; gluten free and dairy free and vegan. Really delicious alternative to traditional coleslaw. A great way to eat raw kale with
Print Recipe: Broccoli, Sugarsnap and Carrot Salad in Lime Dressing Prep Time: 20 minutes Yield: A big bowlful This makes a great big bowl of salad and because the ingredients are quite robust they don’t get soggy and so you
Print Caesar Salad with Anchovies and Poached Egg Prep Time: 15 minutes Cook Time: 5 minutes Total Time: 20 minutes Yield: Serves 4 Gluten free and dairy free. The anchovies are salty but offset by the creamy poached egg yolk
Print Recipe: Cranberry Almond & Chocolate Biscotti Prep Time: 20 minutes Cook Time: 1 hour, 40 minutes Total Time: 2 hours Yield: Makes 20-24 biscotti sliced on a gentle angle Snack and tea time treat – gluten free and dairy
Print Sweet Potato Brownies Prep Time: 15 minutes Cook Time: 25 minutes Total Time: 40 minutes Yield: 12 Slices Teatime treat or dessert – gluten free, dairy free and processed sugar free Chocolatey and dense brownies you can keep in
Print Recipe: Broccoli Bhajis Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Yield: About 20-24 bhajis Starter, Side, Picnic or Lunch Box — Gluten free, Dairy Free, VegetarianMake ahead and warm through to reheat or eat
Print Sweet Potato and Seed Bread Inspired by Hemsley & Hemsley, this is a staple to substitute when you want a piece of bread for an open sandwich, a ploughman’s lunch with soup or at breakfast. Freeze in individual slices
Print Orange, Carrot and Almond Cake: Gluten & Dairy Free A really great gluten free and dairy free cake recipe. The orange keeps it nice and moist and using egg whites helps it not to disintegrate into crumbs when you
Print Recipe: Gluten Free Banana Pancakes Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes Yield: 9-12 pancakes depending on size Serving Size: Serve 3 per person Weekend pancakes are a joy! Make with banana and Greek
Is this the most versatile recipe ever?! Eat it for breakfast, lunch or dinner. Eat it hot. Eat it cold. Add veg. Add cooked chicken or salmon! Even eat it on an aeroplane instead of sandwiches – yes Sarah has!
Need warming up? You need a bowl of porridge to keep you going to lunch! Measure ingredients the night before and take to work in a thermos. Top it with what you wish!
Now this is what I call breakfast! Packed with protein and veg. Sweet potato toast – just genius! Don’t eat bacon then try smoked salmon. Don’t eat smoked salmon then mushrooms are the answer!
Eat it for breakfast, eat it for dessert. Either way this is easy to make and bake, packed full of nutrients and with no processed sugar or salt. Once you’ve made your own you’ll never go back to store bought!
Trains, planes or automobiles – or just a walk in the park. These go everywhere! Even in your freezer individually wrapped so they are always there to grab on the go!
So filling with flaxseed and ground almonds that one slice is all you need! You can toast it or eat it like cake. Eat it for breakfast if you need something portable or for afternoon tea (occasionally!)